Target

Tuesday, January 24, 2012

Diet 1st Version: 23 Januari 2012 - Day 66

8:30am- Breakfast 2 keping roti bakar + Nescafe O + Biskut jagung 2 keping

11am- Jambu Batu sebiji

5pm- 5 keping biskut Jagung

7pm - Sup Sayur + Ayam BBQ

Air - 3 liter
Senaman - 1/2 jam Eliptical, 250 calori, 11Km..

Aku Menulis at
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