Target

Wednesday, December 21, 2011

Diet 1st Version: Day 32 - 20/12/11

Breakfast - Sekeping roti bakar + Nescafe O

Air - 3 liter

Dinner - Tomyam Ayam+ Sayur + tembikai

Senaman - Berbasikal 30minit, 10km, 110kalori
Aku Menulis at
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