Breakfast - Nescafe O
Lunch - Lauk Nasi Ayam
Minum Ptg - 2 cawan kopi O + sepotong kek marble
Dinner - Seketul dada ayam bakar +semamgkuk sayur kobis + Buah tembikai
10pm - Bubur pulut hitam semangkuk (gi kenduri)
Air - 3 liter
Tak senam.. tetiba malas!!!
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