Kerja malam 02/03/12- Ganti Sharin (O/S/N)
3am- Ngantuk + lapar = Nescafe O + 5pcs Biskut Jacob low salt
7:30am - 2sudu pati delima +300 ml air
8am- 2 Biji telur 1/2 masak + pepper + 400ml teamix + (1/2 sudu PH + 1 sudu ACV + 400ml air)
B4 tido Habiskan 1 liter air
5:30pm: Dinner - seekor Ikan cencaru singgang pedas + 400ml teamix + 400ml air + 2pcs marshmallow berintikan coklat...
In between - 1.2liter air
9pm- Coklat Bar
11:30pm- Biskut Jacob low salt + Nescafe O + Keropok + 400ml air + (1/2 sudu PH +1 sudu ACV + 400ml air )
B4 tido Habiskan 1 liter air
5:30pm: Dinner - seekor Ikan cencaru singgang pedas + 400ml teamix + 400ml air + 2pcs marshmallow berintikan coklat...
In between - 1.2liter air
9pm- Coklat Bar
11:30pm- Biskut Jacob low salt + Nescafe O + Keropok + 400ml air + (1/2 sudu PH +1 sudu ACV + 400ml air )
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| Hidangan ketika kelaparan |
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| Breakfast |
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| Dinner |
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| Pemanis mulut - Marshmallow berintikan coklat |
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| Coklat Bar |
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| Tergoda jugak akhirnya.. huhuhu |
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| Cell U Loss- Baru jer amik 2hari |
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Air Kosong - 2.6liter
Teamix - 0.8liter
Others- 1.1liter
Air Manis - 0.8liter
**Hancur guenya diet**
Code: RED
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