9am- Breakfast lambat gara2 pegi beli lauk kat tesco. Ingatkan nak breakfast kat kedai mamat kat Tesco tapi lambat pulak buka.. So balik makan kat umah .. 2 keping roti bakar +Marjerin + Nescafe O
7am-11pm:3.5 liter air
6pm- Dinner , Sayur semangkuk + Ikan Cencaru sumbat bakar seekor.. Huh.. Kenyang giler!!!
Timbang Berat naik pulak!!! adakah sebab cik P???
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