Target

Friday, March 09, 2012

Diet 1st Version: 08/03/2012-Day111

Breakfast - Bihun goreng + bergedil

11am - Nestle bliss 200ml

Lunch - Herbalife shake + tembikai

Senaman Gym - 500 Calories @1jam

Dinner Tomyam Sayur + 4 keping Gardenia (274 Cal)

11pm- Tembikai

Kerja Malam - 3 Keping Gardenia + Nescafe Kopi O
Aku Menulis at
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