Target

Thursday, March 08, 2012

Diet 1st Version: 07/03/2012- Day 110

Breakfast - Herbalife shake

2pm- Lunch Ikan Cencaru panggang + Sambal kicap + tembikai

Senaman di Gym, 1jam 20min = 560Calories

Dinner - Sup Ayam Pasar malam

10pm- Nescafe Kopi O

Air kosong - 3 liter

Kerja Malam : 3 Paket Biskut Jacob.. 
Aku Menulis at
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